by Dr. James Yakel | Jun 23, 2025 | Sports Medicine
From the Inside Out: Using Oral and Topical Supplements to Fight Nail Fungus Nail fungus, or onychomycosis, is more common than many realize. Affecting up to 10% of the general population and nearly half of people over age 70, it’s a stubborn condition that causes...
by Dr. James Yakel | Mar 25, 2025 | Sports Medicine
Understanding the Aches: Why Does My Child’s Feet Hurt? Introduction: As parents, we’re attuned to every sigh, every complaint, and every grimace our children make. So when they come to us with a common woe – “Mom, my feet hurt!” or “Dad,...
by Dr. James Yakel | Feb 25, 2025 | Sports Medicine
Footwear Dilemma: To Shoe or Not to Shoe Inside? The longstanding debate over whether to wear shoes inside the house continues to spark conversations in households around the globe. It’s a topic that transcends mere preference, delving into health...
by Dr. James Yakel | Jan 25, 2025 | Sports Medicine
Mastering Different Lacing Techniques: Enhancing Comfort and Performance Mastering Different Lacing Techniques: Enhancing Comfort and Performance When it comes to footwear, the importance of lacing techniques often gets overlooked. However, the way you lace your shoes...
by Dr. James Yakel | Dec 25, 2024 | Sports Medicine
Hiking Hazards: Ankle Sprains and Foot Injuries Its officially summer, and hiking season is here. Snow melt has started, the run off is happening, and the trails will start to open up to explore all the beautiful mountains we have in Colorado. Maybe you have bought...
by Dr. James Yakel | Oct 28, 2022 | Sports Medicine
The Top 10 Foot and Ankle Injuries in Soccer Soccer is one of the most popular sports in the world, and one of the fastest-growing sports played by all ages. There is a tremendous amount of stress placed on the player’s lower extremity requiring excessive running,...
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