by Dr. James Yakel | Dec 25, 2024 | Sports Medicine
Hiking Hazards: Ankle Sprains and Foot Injuries Its officially summer, and hiking season is here. Snow melt has started, the run off is happening, and the trails will start to open up to explore all the beautiful mountains we have in Colorado. Maybe you have bought...
by Dr. James Yakel | Oct 28, 2022 | Sports Medicine
The Top 10 Foot and Ankle Injuries in Soccer Soccer is one of the most popular sports in the world, and one of the fastest-growing sports played by all ages. There is a tremendous amount of stress placed on the player’s lower extremity requiring excessive running,...
by Dr. James Yakel | Feb 1, 2022 | Sports Medicine
Do you suffer from Shin Splints? We’re a few weeks into the new year. If your New Year’s resolutions included taking up running, training for a race, or starting a new activity altogether, you may be experiencing some pain in your lower legs. If you have ever been a...
by Dr. James Yakel | Jan 18, 2021 | Sports Medicine
Is it RICE or is it MEAT? Ice, ice baby! That has always been the go-to treatment for acute injuries, but these days is it the right way to treat acute injuries? After a basketball game, someone has sprained their ankle, they were told to rest, ice, compress, and...
by Dr. James Yakel | Jan 5, 2021 | Sports Medicine
Eliminate Pain with MLS Laser Treatment Pain. We all experience it. Joint pain, degenerative disc disease, arthritic conditions can all be sources of pain. Some can tolerate it better than others. Some turn to other avenues to deal with it. ...
by Dr. James Yakel | Oct 29, 2020 | Sports Medicine
Heel Pain Relief Tips for Active Adults Heel pain in active adults is a very common problem, even if the definition of “active” may vary from person to person. For some, an active lifestyle means strict weekly workout routines and setting personal goals. For others,...
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