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Thank you for downloading our eBook, “Shockwave Therapy”
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5 Simple Tips to Avoid Running Injuries
Running is a wonderful activity. But running into a painful foot or ankle injury that forces you to hang up your shoes for a while can be torturous. While racing, setting new personal records, and a feeling of pure freedom are all valid pursuits in this sport, it...
What to Do When You Have an Ankle Injury
If anything could – and should! – put a stop to an activity, it’s an ankle injury. Whenever any form of ankle trauma strikes, the very last thing you should be thinking of doing is trying to ignore it. In many cases, of course, your ankle won’t give you much of a...
Will Carbon Fiber Plating Revolutionize Your Running Shoe?
It’s safe to say that carbon fiber plates have whipped up controversy in the world of running shoes. Some laud them as game-changers for improving times. Others don’t think they should exist at all. While cool tech and the promise of potential performance...
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