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What to Do When You Have an Ankle Injury
If anything could – and should! – put a stop to an activity, it’s an ankle injury. Whenever any form of ankle trauma strikes, the very last thing you should be thinking of doing is trying to ignore it. In many cases, of course, your ankle won’t give you much of a...
Will Carbon Fiber Plating Revolutionize Your Running Shoe?
It’s safe to say that carbon fiber plates have whipped up controversy in the world of running shoes. Some laud them as game-changers for improving times. Others don’t think they should exist at all. While cool tech and the promise of potential performance...
Heel-Toe Drop, and Why it Matters in Your Running Shoes
For a runner, shoe anatomy can be as much of a contributing factor to comfort and performance as your own foot anatomy. In both cases, changes of just a few millimeters can have very significant impacts. This is why we often address abnormalities in foot structure...
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